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418 527-4682
418 527-4682

I’m concerned

It’s normal to be concerned  about certain behaviours or feelings you’ve experienced in a relationship. The following questions may help you figure out what’s going on.

  • Most of the time, the way violence occurs within a relationship is subtle. It can be difficult to clearly identify violence or distinguish it from conflict. If certain situations make you
    uncomfortable, if you feel that your boundaries are not respected, or if you have growing doubts about yourself, your decisions, or your perceptions, you may be wondering if you are a victim of abuse.

    To help you see more clearly, take the questionnaire

    I’m concerned about my situation – SOS Violence conjugale

I need help

Should I stay or go?

Deciding whether to stay in an abusive relationship or leave can be difficult. There are many reasons to feel hesitant or confused. Asking for help can help you think through your options. Our trained staff  can offer guidance and support you as you decide what to do.

To speak to someone who can help, call 418-527-4682

I want to leave

Even once you’ve decided to leave the relationship, you may be experiencing a wide range of emotions. It’s hard to know where to start.
A support worker can help you plan how to leave safely and think about what your next steps will be.

Contact us at: 418-527-4682

  • No,

    All our services are free.

I need help

For more information, contact us!


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418 527-4682

Maison Hélène-Lacroix
P.O. Box 8718Stn  Sainte-Foy,
Québec City, Qc, G1V4N6

Fax : 418 527-1913

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